Today will be a day that will live in an infirmary. I mean, uh no, this day is very special...
So from bmt I learned that water can't be drunk in gulps or else the body just pisses it out for some reason. Happened every single fucking time I drank my 8 canteen fulls a day. I drank it really fast since bmt moves fast, then during pt while being directed to do a bunch of exercises I of course pissed myself. I look back now and kick my self in regret for just not giving a shit what my instructors thought. I'm a grown ass man, I shouldn't be begging to take a piss from some asshole guy.
Anyway while in the doctors office part of the training facility a bitch up in there told me that my head ache could be caused by dehydration (yeah right, I thought. I've had this head ache for 3 years, been told to take pills for depression, and it only goes away briefly when I masturbate.)
But no, I want to marry that girl, she was right. I decided my body being older now, it's in need of more water, so all day I've been slowly sipping water from a straw, careful not to over drink it.
I thought it wouldn't work at first, but HOLY H20 BATMAN am I feeling more alive than I have in years, not 100% but the simple act of drinking a few cups of water has nearly eliminated my head ache which I thought I'd never overcome. turns out it was dehydration that caused it all along. How stupid I've been...
So that's the way to play it. If you're smart you'll get rid of soda and sugars from your diet and drink water, properly, not in gulps but little by little. Lady said water leaves your body as fast as you put it into it, and she's damn right about that...
Tuesday, February 23, 2010
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