fat loss

Damn lost 2 pounds already cuz I found out that if you do strength training instead of just cardio, you lose fat that way instead. good lawd, why does no one tell you this shit. Gonna bulk up my muscles for a week lose more weight, then start doing a combo of cardio and the strength training. My abs are sore as fuck but I like it like that, means this shit is working. See, the problem is that I've been doing a lot of cardio, but that's done nothing but depleted my muscles because your body consumes muscles for fuel during cardio. what the fuck. anyway gonna look like a black superman. Then I'll post pics and videos. Exciting times....