Just fucking jacked off. what a fucking joke. I didn't want to do it, it just happened. I was watching big dangly asian girl titties and I let the shit fly. I feel stupid.
Anyway, I'm going to ingest a lot of protein today and subsequently devote my time to injesting soley protein, see how effective that is in burning fat.
Little bit of info, protein actually is what kick-starts the body's fat burning process. by releasing glucagon.
.
who'd have thought. I wondered why I felt AWFUL just drinking water only for days. Well, simple reason for that, body didn't get protein in it. Immediately after I ate some chicken, my body burned up a ton of fat and I had to take a mean fucking piss to get rid of it. God Damn... FUCK THE WATER DIET.
Going to go with protein only, just like atkins says, we'll see how it works...
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